“Fuck It”

There are days when it feels like life is just one long list of expectations. The laundry pile doesn’t quit, the kids always need something, your partner wants connection, and then there’s the version of yourself you keep promising you’ll work on when there’s “more time.”

It’s easy to get trapped in that cycle of doing everything for everyone else—yet feeling like you’re never doing enough. You give and give, but when you finally pause, you realize: you’ve forgotten yourself somewhere along the way.

That’s the moment I’ve started to whisper to myself: fuck it.

Not in the sense of giving up, but in the sense of letting go. Fuck the idea that my worth is measured by productivity. Fuck the guilt that comes when I take five minutes to breathe. Fuck the pressure to have it all together.

The Power of Letting Go

We live in a world that tells us to hustle, to perfect, to climb higher. But what if the real work is softer than that? What if the real work is creating a pause? A space to breathe, to notice the small joys we’ve been racing past, to finally tell ourselves: you are enough, right here, right now.

That’s where gratitude slips in—not forced, not a checklist, but as an anchor. Gratitude for the messy dinner table that means my family gathered. Gratitude for the quiet moments when the world is still. Gratitude for the resilience that’s carried me through storms I didn’t think I’d survive.

Creating Space for Yourself

The hardest part of motherhood, partnership, womanhood—hell, just being human—is that we’re constantly pulled outward. Creating space for ourselves feels selfish, but in truth, it’s the most loving thing we can do. Because when we return to ourselves, we return more whole.

For me, that space sometimes looks like a quiet pause in the still morning air, some breath work, and journaling—a way to let the chaos spill out of my head and onto paper.

Recently, I picked up a guided journal that made me laugh out loud with its title: “Fuck It: A Guided Self-Love and Gratitude Journal for Women to Unfuck Your Life, Exhale the Bullshit, and Love Who You Are.” https://amzn.to/3Kp3yeY

It’s bold, it’s cheeky, but it’s also exactly what I needed: a reminder that healing doesn’t have to be stiff and serious. It can be messy, irreverent, and even a little funny.

Loving Who You Are, Chaos and All

Choosing yourself isn’t about adding more to your plate. It’s about letting go. It’s about falling in love with the parts of you that are raw, imperfect, and alive. It’s about saying: I don’t have to fix everything today. I just need to be here, in this moment, as I am.

So if you’re feeling like you’re spinning your wheels, if you’re exhausted by the chase of doing “enough,” maybe it’s time to try a softer rebellion. Maybe it’s time to breathe deeply, scribble your thoughts, and whisper it with me: fuck it.

✨ Fall in love with your life. Fall in love with your chaos.

(This post contains affiliate links, but I will never post anything I don’t believe in, and fuck it, we’re all just out here trying to make a dime and a difference right? -Love Brit